Run: Fast (for me ;p) Previous Next

7/17/2008

12:22 PM

4.7 mi

33:23

7:09 mi

Health

85 kg
150 bpm
55 bpm
2771

Weather

16 C

Ratings

6 / 10
7 / 10
  • Splits
  • Graphs
  • Map

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Notes

Cooler day with a strong wind. Did the uphill bit first today and felt really good. I'm surprised at the time for the third mile as I didn't feel like I was dying until mile 4 =0

TOTD - Abducted - Hawkwind

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