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3/10/2008

12:30 PM

4.1 mi

30:58

7:39 mi

Health

82 kg
130 bpm
55 bpm
2318

Weather

5 C

Ratings

5 / 10
8 / 10

Notes

What a dirty day??! Rain and strong winds when I started, then it just got worse....Sleet and hail just to make it really fun! Actually, despite the weather, I had a really good run. Although I wouldn't have wanted to stay out there much longer. Of course, as I am writing this, 30 minutes later, the sun is starting to come out =)

TOTD - Excess - Tricky (In fact the whole Blowback album is good to run with, just because it is so aggressive!)

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