Run: Fast (for me ;p) Previous Next

10/31/2008

11:49 AM

4.5 mi

31:35

7:01 mi

Health

185 lb
55 bpm
2642

Weather

7 C

Ratings

6 / 10
9 / 10
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Notes

Wow!! Great way to end October. felt really good today...must be the three shredded wheat I had for breakfast.

Nearly crept under the 7 minute mile mark again..

TOTD - Chronometer - Krafwerk

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