Run: Fast (for me ;p) Previous Next

10/22/2007

12:30 PM

4.1 mi

30:20

7:27 mi

Health

84 kg
140 bpm
55 bpm
2392

Weather

10 C

Ratings

7 / 10
7 / 10

Notes

Cold and overcast when I started and brightening up by the time I finished. Best pace for a while, possibly because I wasn't running in the dark in a strange area ;)

Tune of the day - Warrior - Thin Lizzy

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