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Summary
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About Me
Run: Tempo
Previous
Next
10/15/2007
Date
6:59 PM
Time
4 mi
Distance
31:16
Duration
7:49 mi
Pace
Equipment
New Balance 1060 (X)
Health
Weight
84 kg
Max HR
140 bpm
Rest HR
55 bpm
kilojoules
2345
Weather
Temperature
11 C
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Gatwick - out and Back
Notes
Tune of the Day - Mix 2 - UNKLE
Comments
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