| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 7/10/2007 |
Run |
SLC - short run |
Trail Finding |
3.2 mi |
28:35 |
9:05 |
 |
| 7/17/2007 |
Run |
SLC - short run |
Recovery |
3.1 mi |
29:02 |
9:22 |
|
| 5/3/2007 |
Run |
SLC - short run |
Tempo |
2.2 mi |
20:03 |
9:07 |
|
| 5/2/2007 |
Run |
SLC - short run |
Tempo |
2.2 mi |
20:44 |
9:26 |
|
| 7/27/2007 |
Run |
SLC - short run |
Hill |
3.2 mi |
27:45 |
8:39 |
|
|