| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/21/2008 |
Run |
CR - path to coldstream and back |
Fast (for me ;p) |
3.4 mi |
25:05 |
7:18 |
 |
| 8/20/2008 |
Run |
CR - path to coldstream and back |
Tempo |
3.4 mi |
25:39 |
7:28 |
|
| 4/26/2007 |
Run |
CR - path to coldstream and back |
Tempo |
2.5 mi |
21:47 |
8:43 |
|
| 4/19/2007 |
Run |
CR - path to coldstream and back |
Tempo |
2.5 mi |
21:46 |
8:43 |
|
| 4/15/2007 |
Run |
CR - path to coldstream and back |
Tempo |
2.5 mi |
23:36 |
9:27 |
|