| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/30/2008 |
Run |
Anywhere - Treadmill |
Treadmill |
4.2 km |
20:00 |
7:45 |
 |
| 11/29/2008 |
Run |
Anywhere - Treadmill |
Recovery |
0.2 km |
2:00 |
14:00 |
|
| 11/29/2008 |
Run |
Anywhere - Treadmill |
Treadmill |
5.0 km |
21:10 |
6:49 |
|
| 9/25/2008 |
Run |
Anywhere - Treadmill |
Treadmill |
1.3 mi |
10:00 |
8:00 |
|
| 8/18/2008 |
Run |
Anywhere - Treadmill |
Treadmill |
3.0 mi |
22:27 |
7:29 |
|
| 5/17/2008 |
Run |
Anywhere - Treadmill |
Treadmill |
3.0 km |
15:00 |
8:03 |
|
| 5/12/2008 |
Run |
Anywhere - Treadmill |
Treadmill |
2.0 km |
10:25 |
8:23 |
|
| 5/10/2008 |
Run |
Anywhere - Treadmill |
Treadmill |
5.0 km |
23:07 |
7:27 |
|
| 4/25/2008 |
Run |
Anywhere - Treadmill |
Treadmill |
3.0 km |
15:00 |
8:11 |
|
| 12/19/2007 |
Run |
Anywhere - Treadmill |
Treadmill |
4.0 km |
24:00 |
9:40 |
|
| 9/17/2007 |
Run |
Anywhere - Treadmill |
Treadmill |
5.0 km |
25:00 |
8:03 |
|
| 5/1/2007 |
Run |
Anywhere - Treadmill |
Tempo |
2.5 mi |
23:00 |
9:12 |
|
| 3/26/2007 |
Run |
Anywhere - Treadmill |
Tempo |
2.0 mi |
20:00 |
10:00 |
|
| 3/7/2007 |
Run |
Anywhere - Treadmill |
Treadmill |
2.9 mi |
25:00 |
8:38 |
|
| 3/6/2007 |
Run |
Anywhere - Treadmill |
Treadmill |
2.3 mi |
20:00 |
8:42 |
|
| 3/2/2007 |
Run |
Anywhere - Treadmill |
Treadmill |
1.2 mi |
10:00 |
8:20 |
|
| 3/1/2007 |
Run |
Anywhere - Treadmill |
Treadmill |
2.9 mi |
25:00 |
8:38 |
|
| 2/27/2007 |
Run |
Anywhere - Treadmill |
Treadmill |
3.4 mi |
33:00 |
9:43 |
|
| 2/19/2007 |
Run |
Anywhere - Treadmill |
Walking Bella |
2.8 mi |
25:00 |
8:56 |
|
|