Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
2/19/2007 Run
Anywhere - Treadmill
Walking Bella 2.8 mi 25:00 8:56
2/27/2007 Run
Anywhere - Treadmill
Treadmill 3.4 mi 33:00 9:43
3/1/2007 Run
Anywhere - Treadmill
Treadmill 2.9 mi 25:00 8:38
3/2/2007 Run
Anywhere - Treadmill
Treadmill 1.2 mi 10:00 8:20
3/6/2007 Run
Anywhere - Treadmill
Treadmill 2.3 mi 20:00 8:42
3/7/2007 Run
Anywhere - Treadmill
Treadmill 2.9 mi 25:00 8:38
3/26/2007 Run
Anywhere - Treadmill
Tempo 2.0 mi 20:00 10:00
5/1/2007 Run
Anywhere - Treadmill
Tempo 2.5 mi 23:00 9:12
9/17/2007 Run
Anywhere - Treadmill
Treadmill 5.0 km 25:00 8:03
12/19/2007 Run
Anywhere - Treadmill
Treadmill 4.0 km 24:00 9:40
4/25/2008 Run
Anywhere - Treadmill
Treadmill 3.0 km 15:00 8:11
5/10/2008 Run
Anywhere - Treadmill
Treadmill 5.0 km 23:07 7:27
5/12/2008 Run
Anywhere - Treadmill
Treadmill 2.0 km 10:25 8:23
5/17/2008 Run
Anywhere - Treadmill
Treadmill 3.0 km 15:00 8:03
8/18/2008 Run
Anywhere - Treadmill
Treadmill 3.0 mi 22:27 7:29
9/25/2008 Run
Anywhere - Treadmill
Treadmill 1.3 mi 10:00 8:00
11/29/2008 Run
Anywhere - Treadmill
Treadmill 5.0 km 21:10 6:49
11/29/2008 Run
Anywhere - Treadmill
Recovery 0.2 km 2:00 14:00
12/30/2008 Run
Anywhere - Treadmill
Treadmill 4.2 km 20:00 7:45