| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/26/2008 |
Run |
CR - North on the trail - 4miles |
Tempo |
5.8 mi |
44:50 |
7:48 |
 |
| 8/23/2008 |
Run |
CR - North on the trail - 4miles |
Trail Finding |
4.4 mi |
38:34 |
8:43 |
|
| 8/22/2008 |
Run |
CR - North on the trail - 4miles |
Trail Finding |
4.0 mi |
29:40 |
7:25 |
|