Notes
Super pumped about how the race went this morning. I had very low expectations although I felt pretty good running this week. I started way back and the first 2 miles or so felt more like a tempo run than a race. Caught David Magda with a mile to go, then caught Chad Sexton with a half mile to go and finally caught an unknown black kid with about 600 to go. He put up a good fight, but was no match for holbythebear's lethal kick. I am 4 or so VO2 workouts from being in 16:20 shape on the bear run, but I just want to continue to build strength and increase my mileage. Amanda went 22:22 today, which is awesome considering Carson will be 5 months old tomorrow.