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7/4/2016

5 km

16:57

5:28 mi

Health

150 lb
188 bpm
200 bpm
1476
60.4

Race Result

5

Notes

Rain and 62, so nice weather. Went out easy up the first hill and hit mile in 5:40. Started pushing it after that and was surprised how relaxed and comfortable I felt the entire race. I was even moving up the hills well. Splits in 5:40, 5:24, 5:19. Pleased with result considering the low mileage I've been putting in. Garmin had 5:26 pace

https://connect.garmin.com/modern/activity/1240894700

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