1/24/2009
3000 m
9:06
4:53 mi
Nike Nike Zoom Elite 4 (White/Yellow)
3k race at Marietta. Goal was 9:10, so overall I wasn't too pissed about it even though I didn't race anyone I just let people pass me. 2:58 at 1000, 4:48 1600, 6:02 and 68 the last 400. I had way to much left at the end.