Notes
16:48. 5:25, 5:17, 5:27. I was hurting after the 2nd mile. Need to start doing some workouts and increase mileage a bit. Had 3.12 on the Garmin. Hunter wasn't close after 1.5. I didn't push it the last mile but I was still hurting. I ran 5 miles before the race so I wasn't trying to race too hard today. Hopefully I can go 16:30 or so next week . Garmin had 3.12 (5:23 pace)