Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/27/2020 Run   Hill 7.0 mi 1:03:22 9:04
3/19/2020 Run   Easy 7.7 mi 1:03:28 8:15
2/15/2020 Run   Long 12.1 mi 1:35:55 7:56
2/7/2020 Run   Easy 6.0 mi 50:05 8:21
2/2/2020 Run   Long 12.0 mi 1:39:55 8:20
1/23/2020 Run   Easy 7.0 mi 57:47 8:16
12/30/2019 Run   Easy 2.0 mi 15:44 7:52
12/25/2019 Run   Easy 2.8 mi 22:16 8:01
10/21/2019 Run   Easy 3.2 mi 25:14 7:54
9/5/2019 Run   Hill 7.0 mi 1:09:55 10:00
9/3/2019 Run   Easy 3.0 mi 24:34 8:12
5/16/2019 Run   Easy 3.4 mi 27:57 8:14
3/29/2019 Run   Easy 5.0 mi 39:55 7:59
3/25/2019 Run   Easy 5.0 mi 40:30 8:06
3/23/2019 Run   Easy 4.0 mi 32:30 8:08
3/13/2019 Run   Easy 6.0 mi 57:38 9:37
1/27/2019 Run   Easy 4.0 mi 28:17 7:05
1/13/2019 Run   Easy 5.0 mi 40:09 8:02
10/21/2018 Run   Easy 10.0 mi 1:16:52 7:42
9/22/2018 Run   Hill 6.0 mi 52:25 8:45
7/15/2018 Run
Double Black Diamond
Long 12.0 mi 1:52:41 9:24
7/8/2018 Run   Hill 8.0 mi 1:18:01 9:46
6/30/2018 Run   Hill 10.0 mi 1:22:51 8:18
6/24/2018 Run   Hill 7.4 mi 1:05:08 8:48
5/20/2018 Run   Hill 7.1 mi 1:06:35 9:20
3/25/2018 Run   Easy 11.0 mi 1:41:34 9:14
3/18/2018 Run   Long 12.0 mi 1:34:45 7:54
3/5/2018 Run   Default 3.0 mi 24:29 8:10