Long 10 mi
Easy 6.3 mi
Easy 6.1 mi
Easy 3 mi
Race 3.1 mi
Long - Shirtless 11 mi
Run: 39.5 mi
Easy 8.2 mi
Easy 6 mi
Run: 20.4 mi
Treadmill 2 mi
Easy 2.6 mi
Treadmill 0.6 mi
Easy 5.2 mi
Race 5 mi
Run: 21.4 mi
Easy 8.1 mi
Race 7.9 mi
Run: 30.2 mi
Run: 18.1 mi
Easy 5.3 mi
Weights / Core 1:11:44.14
Easy - Shirtless 5.6 mi
Easy - Shirtless 5.2 mi
Race 9 mi
Run: 25.1 mi
Weights / Core: 1:11:44.14