Weights / Core 40:00
NoShirtTreadmill 3.2 mi
Bike 5.1 mi
Easy 5.2 mi
Weights / Core 30:00
Easy 3.3 mi
Bike: 5.1 mi
Run: 11.7 mi
Weights / Core: 1:10:00
Bike 10 mi
NoShirtTreadmill 3.1 mi
Bike: 20 mi
Run: 3.1 mi
Easy - Shirtless 6 mi
Walk 2.5 mi
Run: 6 mi
Walk: 2.4 mi
Weights / Core: 40:00
Weights / Core 50:00
Easy - Shirtless 3.1 mi
Weights / Core: 1:20:00
Weights / Core 43:00
Bike 12 mi
Bike: 12 mi
Weights / Core: 43:00
Weights / Core 47:00
Easy - Shirtless 3.2 mi
Weights / Core 55:00
Easy - Shirtless 4 mi
Bike: 10 mi
Run: 7.1 mi
Weights / Core: 1:42:00