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Summary
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Run: Hill
Previous
Next
11/3/2009
Date
1:09 PM
Time
4.3 mi
Distance
36:05.
19
Duration
8:26 mi
Pace
Equipment
ASICS Gel-1130 (9/7/09)
Health
Weight
176 lb
kilojoules
2385
Weather
Temperature
58 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Annandale 4 miler
Notes
ran at lunch.
Comments
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