Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing shadow runner's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Long
Previous
Next
12/3/2011
Date
12:51 PM
Time
6.7 mi
Distance
56:45.
32
Duration
8:33 mi
Pace
Equipment
ASICS GT-2160 2E (10/16/11)
Health
Weight
172.5 lb
kilojoules
3632
Weather
Temperature
49 F
Conditions
Ratings
Effort
6 / 10
Quality
4 / 10
Splits
Graphs
Map
Initializing charts...
Course
W-xing - Upper Ferry
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help