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Run: Easy - Shirtless Previous Next

11/6/2013

Date

12:24 PM

Time

5.4 mi

Distance

44:12.90

Duration

8:08 mi

Pace

Equipment

Saucony ProGrid Guide 5 (Jul16 2013)

Health

Weight167 lb

kilojoules2877

Weather

Temperature61 F

Conditions

Ratings

Effort5 / 10

Quality4 / 10

Splits
Graphs
Map

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CourseColumbia Trail [HB - Raritan River]

Notes

5 mile run during lunch. felt great!

Comments