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1/24/2010

9:30 AM

4.6 mi

34:07

7:25 mi

Health

174 lb
2534
43.2

Weather

35 F

Ratings

7 / 10
5 / 10

Race Result

81 / 194 (41.8%)

Notes

started out mid pack but managed to move up. fast race and usual lots of hills in Tyler park. pushed on downhills and flat areas to move up thru pack. my time 34:05.90 by watch.

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