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Summary
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Run: Walk/Run
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Next
9/29/2009
Date
4.8 mi
Distance
47:00
Duration
9:48 mi
Pace
Equipment
ASICS Gel-1130 (9/7/09)
Health
Weight
180 lb
kilojoules
2736
Weather
Temperature
62 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
washington xing to bernard
Notes
ran after work
Comments
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