7/31/2008
4:25 AM
4.7 mi
38:52
8:18 mi
ASICS Gel-Kayano 13 (Kayano - 7/2008)
ran shirtless as usual; hot muggy morning; pf/heel still giving me trouble - don't know why. lots of people today out; ambulance on poplar, woman on richardson, the bicyclist; lots of cars.