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Summary
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Bike: Easy
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8/6/2009
Date
4:35 AM
Time
9.2 mi
Distance
36:02
Duration
15.39 mi / hr
Speed
Health
Weight
175 lb
kilojoules
1533
Weather
Temperature
68 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Bike - Langhorne 9
Notes
first ride after vacation; hit hole on R&H; few cars;
Comments
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