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1/30/2015

4:24 AM

8.7 mi

1:13:33.71

8:30 mi

Health

171 lb
4689

Weather

33 F

Ratings

4 / 10
4 / 10
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Notes

Predawn make-up run for missing Wednesday long and yesterday's run. Kept pace easy, cold but no wind so except for light snow on ground no ice or other issues.

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