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Run: Race Previous Next

5/25/2010

Date

6:30 AM

Time

5 km

Distance

23:47

Duration

7:40 mi

Pace

Equipment

ASICS ASICS Gel 1150 (May 2010)

Health

Weight170 lb

kilojoules1672

VO2max40.6

Weather

Temperature45 F

Conditions

Ratings

Effort7 / 10

Quality5 / 10

Race Result

Overall16 / 122 (13.1%)

Ages 45 - 543 / 21 (14.3%)

Gender14 / 76 (18.4%)

Map

CourseAIHF Fun Run - Denver, Co

Notes

my first metal.

Comments