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Summary
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Run: Easy - Shirtless
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12/7/2011
Date
4:47 AM
Time
5.2 mi
Distance
42:01.
11
Duration
8:10 mi
Pace
Equipment
ASICS GT-2160 2E (10/16/11)
Health
Weight
172.5 lb
kilojoules
2813
Weather
Temperature
58 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
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Course
LDWT SPUR
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