Run: Easy Previous Next

9/12/2006

5:00 AM

4.1 mi

36:18

8:48 mi

Health

180 lb
2354

Weather

51 F
  • Map

Short home

Notes

cool and dark; someone walking dog on poplar; lots of cars may need to use reflectors soon; tried to run a little faster today however achilles and calves were stiff. not use to being dark or running with shirt.

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