Weights / Core Previous Next

5/3/2011

1:40 AM

40:00

Health

178 lb

Ratings

5 / 10
4 / 10
  • Exercises

Notes

mostly arm and shoulder work-out with some abds; light toning for chest/back

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help