7/28/2008
4:25 AM
4.7 mi
37:42
8:06 mi
ASICS Gel-Kayano 13 (Kayano - 7/2008)
foggy morning; more cars than anything else; ran shirtless as usual; pf/heel still stiff for first part of run but not too bad. ran into neighbor again with dog but again could not get a good morning from him.