Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
5/25/2006 |
Run |
Long home |
Easy |
4.6 mi |
36:44 |
8:03 |
|
9/22/2006 |
Run |
Short home |
Easy |
4.1 mi |
35:47 |
8:40 |
|
10/5/2006 |
Run |
Short home |
Easy |
4.1 mi |
34:53 |
8:27 |
|
10/18/2006 |
Run |
Short home |
Easy |
4.1 mi |
35:11 |
8:32 |
|
11/6/2006 |
Run |
Short home |
Easy |
4.1 mi |
35:52 |
8:42 |
|
11/15/2006 |
Run |
Long home |
Easy |
4.6 mi |
38:41 |
8:28 |
|
1/6/2007 |
Run |
Long - Dunne |
Easy |
4.7 mi |
38:12 |
8:09 |
|
4/23/2007 |
Run |
Short home |
Easy |
4.1 mi |
35:43 |
8:39 |
|
4/25/2007 |
Run |
Short home |
Easy |
4.1 mi |
35:19 |
8:34 |
|
6/1/2007 |
Run |
Long - Dunne |
Easy |
4.7 mi |
39:17 |
8:23 |
|
|