Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/5/2023 Run
Cape May - Neighborhood random
Race 5.0 mi 47:36 9:30
2/22/2020 Run
Frostbite 5 Miler - Ambler
Race 5.0 mi 44:43 8:55
8/4/2018 Run
COOMBS/DOUGLASS MEMORIAL BAY RUN
Race 5.0 mi 46:37 9:19
8/6/2016 Run
COOMBS/DOUGLASS MEMORIAL BAY RUN
Race 5.0 mi 44:37 8:54