| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/1/2018 |
Run |
Clinton Random |
Walk/Run |
2.6 mi |
30:51 |
11:47 |
 |
| 12/13/2017 |
Run |
Clinton Random |
Easy |
5.0 mi |
47:41 |
9:29 |
|
| 4/11/2017 |
Run |
Clinton Random |
Easy - Shirtless |
5.0 mi |
47:14 |
9:26 |
|
| 2/1/2016 |
Run |
Clinton Random |
Easy - Shirtless |
4.0 mi |
36:22 |
9:01 |
|
| 1/27/2016 |
Run |
Clinton Random |
Easy |
4.0 mi |
36:18 |
9:02 |
|
| 3/11/2015 |
Run |
Clinton Random |
Easy - Shirtless |
9.1 mi |
1:17:55 |
8:35 |
|
| 3/4/2015 |
Run |
Clinton Random |
Easy - Shirtless |
8.5 mi |
1:09:55 |
8:16 |
|
| 2/25/2015 |
Run |
Clinton Random |
Easy |
8.3 mi |
1:13:03 |
8:52 |
|
| 2/10/2015 |
Run |
Clinton Random |
Easy |
5.0 mi |
43:03 |
8:33 |
|
| 2/5/2015 |
Run |
Clinton Random |
Easy |
5.1 mi |
44:19 |
8:41 |
|
| 2/4/2015 |
Run |
Clinton Random |
Easy |
7.1 mi |
59:41 |
8:24 |
|
| 1/22/2015 |
Run |
Clinton Random |
Easy |
3.6 mi |
29:24 |
8:17 |
|
| 1/21/2015 |
Run |
Clinton Random |
Easy |
6.2 mi |
52:12 |
8:26 |
|
| 3/11/2014 |
Run |
Clinton Random |
Hill - Shirtless |
8.2 mi |
1:10:47 |
8:38 |
|
| 2/26/2014 |
Run |
Clinton Random |
Easy |
7.2 mi |
59:56 |
8:23 |
|
| 2/7/2014 |
Run |
Clinton Random |
Easy |
5.4 mi |
44:49 |
8:15 |
|
|