| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/15/2014 |
Run |
lawrenceville track |
Interval |
6200.0 m |
33:26 |
8:41 |
 |
| 1/8/2014 |
Run |
lawrenceville track |
Interval |
6000.0 m |
31:28 |
8:27 |
|
| 12/11/2013 |
Run |
lawrenceville track |
Interval |
6000.0 m |
31:04 |
8:20 |
|
| 12/4/2013 |
Run |
lawrenceville track |
Interval |
6600.0 m |
36:55 |
9:01 |
|
| 11/20/2013 |
Run |
lawrenceville track |
Interval |
5400.0 m |
31:13 |
9:19 |
|
|