| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/2/2017 |
Run |
I95 park & ride random |
Easy |
5.0 mi |
46:50 |
9:21 |
 |
| 11/25/2017 |
Run |
I95 park & ride random |
Easy - Shirtless |
6.0 mi |
54:06 |
9:00 |
|
| 7/8/2017 |
Run |
I95 park & ride random |
Long - Shirtless |
10.0 mi |
1:38:55 |
9:53 |
|
| 5/6/2017 |
Run |
I95 park & ride random |
Long - Shirtless |
8.3 mi |
1:17:36 |
9:24 |
|
| 2/26/2017 |
Run |
I95 park & ride random |
Easy |
5.0 mi |
47:15 |
9:26 |
|
| 2/18/2017 |
Run |
I95 park & ride random |
Long |
10.0 mi |
1:35:38 |
9:34 |
|
| 1/28/2017 |
Run |
I95 park & ride random |
Long |
7.0 mi |
1:07:47 |
9:41 |
|
| 12/31/2015 |
Run |
I95 park & ride random |
Easy |
3.6 mi |
33:28 |
9:17 |
|
| 11/27/2015 |
Run |
I95 park & ride random |
WalkRunShirtless |
3.5 mi |
32:44 |
9:22 |
|
| 1/10/2015 |
Run |
I95 park & ride random |
Easy |
5.2 mi |
46:35 |
9:02 |
|
| 12/31/2014 |
Run |
I95 park & ride random |
Easy |
5.2 mi |
45:29 |
8:45 |
|
| 11/8/2014 |
Run |
I95 park & ride random |
Long |
8.3 mi |
1:11:58 |
8:43 |
|
| 10/18/2014 |
Run |
I95 park & ride random |
Long - Shirtless |
7.1 mi |
59:11 |
8:19 |
|
|