Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
5/31/2020 |
Run |
Cape May - Neighborhood random |
Long - Shirtless |
8.3 mi |
1:14:51 |
9:04 |
|
6/11/2020 |
Run |
Cape May - Neighborhood random |
Easy - Shirtless |
6.1 mi |
54:06 |
8:53 |
|
6/13/2020 |
Run |
Cape May - Neighborhood random |
Long - Shirtless |
10.3 mi |
1:33:28 |
9:07 |
|
7/3/2020 |
Run |
Cape May - Neighborhood random |
Easy - Shirtless |
3.2 mi |
28:29 |
8:54 |
|
7/5/2020 |
Run |
Cape May - Neighborhood random |
Easy - Shirtless |
6.3 mi |
56:57 |
9:03 |
|
7/7/2020 |
Run |
Cape May - Neighborhood random |
Long - Shirtless |
7.0 mi |
1:05:01 |
9:18 |
|
7/8/2020 |
Run |
Cape May - Neighborhood random |
Easy - Shirtless |
5.0 mi |
45:21 |
9:04 |
|
7/9/2020 |
Run |
Cape May - Neighborhood random |
Easy - Shirtless |
5.1 mi |
47:52 |
9:24 |
|
7/25/2020 |
Run |
Cape May - Neighborhood random |
Long - Shirtless |
10.0 mi |
1:32:42 |
9:16 |
|
7/26/2020 |
Run |
Cape May - Neighborhood random |
Easy - Shirtless |
5.4 mi |
50:52 |
9:26 |
|
7/28/2020 |
Run |
Cape May - Neighborhood random |
Easy - Shirtless |
6.2 mi |
56:59 |
9:12 |
|
7/11/2020 |
Run |
Fairless Hills Random |
Long - Shirtless |
10.1 mi |
1:40:01 |
9:58 |
|
5/28/2020 |
Run |
Langhorne Random |
Easy - Shirtless |
5.3 mi |
47:06 |
8:53 |
|
5/30/2020 |
Run |
Langhorne Random |
Easy - Shirtless |
5.5 mi |
49:52 |
9:04 |
|
6/2/2020 |
Run |
Langhorne Random |
Easy - Shirtless |
6.1 mi |
53:32 |
8:46 |
|
6/3/2020 |
Run |
Langhorne Random |
Long - Shirtless |
7.2 mi |
1:04:48 |
9:00 |
|
6/4/2020 |
Run |
Langhorne Random |
Easy - Shirtless |
6.2 mi |
54:59 |
8:53 |
|
6/7/2020 |
Run |
Langhorne Random |
Easy - Shirtless |
5.6 mi |
50:37 |
9:03 |
|
6/9/2020 |
Run |
Langhorne Random |
Long - Shirtless |
7.2 mi |
1:04:02 |
8:54 |
|
6/10/2020 |
Run |
Langhorne Random |
Easy - Shirtless |
6.1 mi |
55:54 |
9:10 |
|
6/14/2020 |
Run |
Langhorne Random |
Easy - Shirtless |
6.3 mi |
56:16 |
8:56 |
|
6/16/2020 |
Run |
Langhorne Random |
Easy - Shirtless |
7.4 mi |
1:06:15 |
8:58 |
|
6/17/2020 |
Run |
Langhorne Random |
Long - Shirtless |
9.3 mi |
1:23:16 |
8:58 |
|
6/18/2020 |
Run |
Langhorne Random |
Easy - Shirtless |
6.2 mi |
54:50 |
8:50 |
|
6/20/2020 |
Run |
Langhorne Random |
Long - Shirtless |
13.1 mi |
2:00:17 |
9:11 |
|
6/21/2020 |
Run |
Langhorne Random |
Easy - Shirtless |
5.0 mi |
45:49 |
9:09 |
|
6/23/2020 |
Run |
Langhorne Random |
Easy - Shirtless |
6.2 mi |
56:48 |
9:09 |
|
7/14/2020 |
Run |
Langhorne Random |
Easy - Shirtless |
6.5 mi |
58:18 |
8:59 |
|
7/15/2020 |
Run |
Langhorne Random |
Long - Shirtless |
8.4 mi |
1:16:14 |
9:05 |
|
7/16/2020 |
Run |
Langhorne Random |
Easy - Shirtless |
6.2 mi |
55:13 |
8:54 |
|
7/18/2020 |
Run |
Langhorne Random |
Long - Shirtless |
11.0 mi |
1:44:14 |
9:29 |
|
7/21/2020 |
Run |
Langhorne Random |
Easy - Shirtless |
6.2 mi |
55:25 |
8:56 |
|
7/22/2020 |
Run |
Langhorne Random |
Long - Shirtless |
8.2 mi |
1:18:44 |
9:37 |
|
7/23/2020 |
Run |
Langhorne Random |
Easy - Shirtless |
6.2 mi |
56:55 |
9:10 |
|
7/29/2020 |
Run |
Langhorne Random |
Long - Shirtless |
9.3 mi |
1:27:22 |
9:24 |
|
7/30/2020 |
Run |
Langhorne Random |
Easy - Shirtless |
6.2 mi |
56:46 |
9:10 |
|
8/1/2020 |
Run |
Langhorne Random |
Long - Shirtless |
11.0 mi |
1:44:19 |
9:29 |
|
8/4/2020 |
Run |
Langhorne Random |
Easy - Shirtless |
6.3 mi |
54:11 |
8:41 |
|