Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
2/24/2021 |
Run |
Block |
Easy - Shirtless |
0.6 mi |
5:28 |
9:08 |
|
2/26/2021 |
Run |
Langhorne Random |
Easy |
4.1 mi |
38:13 |
9:18 |
|
3/28/2021 |
Run |
Fairless Hills Random |
Easy |
4.3 mi |
41:22 |
9:38 |
|
3/2/2021 |
Run |
Langhorne Random |
Easy |
5.0 mi |
46:09 |
9:12 |
|
3/26/2021 |
Run |
Langhorne Random |
Easy - Shirtless |
5.0 mi |
46:37 |
9:19 |
|
1/26/2021 |
Run |
Langhorne Random |
Easy |
5.3 mi |
47:19 |
8:55 |
|
3/5/2021 |
Run |
Langhorne Random |
Easy |
5.1 mi |
47:33 |
9:19 |
|
1/21/2021 |
Run |
Langhorne Random |
Easy |
5.2 mi |
48:04 |
9:14 |
|
2/4/2021 |
Run |
Langhorne Random |
Easy |
5.2 mi |
49:00 |
9:26 |
|
3/20/2021 |
Run |
Washington Crossing D&L Random |
Easy |
5.0 mi |
49:00 |
9:45 |
|
4/5/2021 |
Run |
Cape May - Neighborhood random |
Easy |
5.3 mi |
49:10 |
9:22 |
|
3/12/2021 |
Run |
Langhorne Random |
Easy - Shirtless |
5.4 mi |
49:34 |
9:16 |
|
2/10/2021 |
Run |
Langhorne Random |
Easy |
5.4 mi |
49:42 |
9:13 |
|
4/7/2021 |
Run |
Core Creek - Random |
Easy - Shirtless |
5.2 mi |
50:08 |
9:45 |
|
2/23/2021 |
Run |
Langhorne Random |
Easy |
5.4 mi |
50:11 |
9:17 |
|
3/19/2021 |
Run |
Langhorne Random |
Easy |
5.4 mi |
50:18 |
9:18 |
|
3/14/2021 |
Run |
D&L - Black Rock Random |
Easy |
5.1 mi |
51:39 |
10:14 |
|
2/16/2021 |
Run |
Cape May - Neighborhood random |
Easy - Shirtless |
6.1 mi |
54:02 |
8:51 |
|
3/23/2021 |
Run |
Langhorne Random |
Easy - Shirtless |
6.0 mi |
54:44 |
9:08 |
|
2/9/2021 |
Run |
Langhorne Random |
Easy |
6.0 mi |
54:50 |
9:05 |
|
3/31/2021 |
Run |
Langhorne Random |
Easy - Shirtless |
6.0 mi |
54:57 |
9:09 |
|
1/30/2021 |
Run |
D&L - Black Rock Random |
Easy |
6.0 mi |
55:08 |
9:10 |
|
3/30/2021 |
Run |
Langhorne Random |
Easy - Shirtless |
6.1 mi |
55:24 |
9:05 |
|
3/11/2021 |
Run |
Langhorne Random |
Easy - Shirtless |
6.0 mi |
55:26 |
9:15 |
|
1/15/2021 |
Run |
Fairless Hills Random |
Easy |
6.1 mi |
56:30 |
9:16 |
|
3/27/2021 |
Run |
I-295 park & ride random |
Easy - Shirtless |
6.0 mi |
57:08 |
9:32 |
|
1/24/2021 |
Run |
Fairless Hills Random |
Easy |
6.1 mi |
57:12 |
9:28 |
|
4/14/2021 |
Run |
I-295 park & ride random |
Easy - Shirtless |
6.3 mi |
57:32 |
9:13 |
|
2/6/2021 |
Run |
Fairless Hills Random |
Easy |
6.1 mi |
58:09 |
9:36 |
|
1/14/2021 |
Run |
Core Creek - Random |
Easy |
6.1 mi |
58:20 |
9:34 |
|
3/25/2021 |
Run |
Langhorne Random |
Easy - Shirtless |
6.5 mi |
58:50 |
9:04 |
|
2/24/2021 |
Run |
Langhorne Random |
Easy |
6.3 mi |
59:03 |
9:23 |
|
1/27/2021 |
Run |
PennypacK Trail 6.3 |
Easy |
6.3 mi |
59:27 |
9:27 |
|
3/7/2021 |
Run |
Falls Township Park - Random |
Easy |
6.0 mi |
59:35 |
9:56 |
|
3/21/2021 |
Run |
I-295 park & ride random |
Easy - Shirtless |
6.4 mi |
1:00:11 |
9:29 |
|
4/8/2021 |
Run |
D&L - Black Rock Random |
Easy - Shirtless |
6.0 mi |
1:00:31 |
10:06 |
|
2/21/2021 |
Run |
Langhorne Random |
Easy |
7.0 mi |
1:04:20 |
9:12 |
|
1/16/2021 |
Run |
Pennypack Park Random - Philly |
Easy |
7.0 mi |
1:08:38 |
9:49 |
|
4/4/2021 |
Run |
Washington Crossing D&L Random |
Easy - Shirtless |
8.0 mi |
1:17:49 |
9:42 |
|
4/18/2021 |
Run |
I-295 park & ride random |
Long - Shirtless |
10.1 mi |
1:35:03 |
9:28 |
|
4/10/2021 |
Run |
I-295 park & ride random |
Long - Shirtless |
10.1 mi |
1:39:28 |
9:54 |
|