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10/10/2010

7:10 AM

22.2 mi

3:30:59.44

9:31 mi

Health

111 lb
155 bpm
173 bpm
7802
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Notes

Estimated that I drank 60oz. of gatorade, ate 1 bar (200 cal, 8 fat, 8 pro), 1/2 c. of dried berries (about 260 cal.), banana, fiberful ends and pieces (2/3c=160). Just did the math--looks like it was 209min total running time (NOT counting stops at traffic lights, for gatorade or to chat at the end of 10m).

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