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12/4/2008

4.3 mi

47:01

11:00 mi

Notes

Had a great mindset going into it, and felt pretty good up until mile 2.5 when the wheels started to fall off. Don;t know if food had anything to do with it, but last 1.5 or so were hard to get through. Taking some days off due to knee pain. Will start again next week.

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