Run: LHR Run Previous Next

11/30/2009

1.2 mi

20:00

16:40 mi

  • Map

Treadmill

Notes

Run/walk on TM. DId Week 2 of C25k. Alternated running for 1:30// walking for 2 for 20 mins. Went well - couldve definitely went longer and probably harder if it wasnt for non-digested dinner and a screaming baby. Oh well. Maybe I can do better another day this week

Comments