Run: Long Previous Next

2/6/2011

4.5 mi

53:35

11:55 mi

Notes

Holy shit! Can't believe my pace was that good - and I actualy walked twice. I KNOW my outisde time is alot better than my treadmill time - I cant wait for the weather to get better so I can get out there and really see what I can do now that Ive been stuck inside for months. This run was WAY difficult - aLOT of hills that i hadnt really planned on , but I stuck with it and am very happy with myself for actually finishing and not collapsing (although I was close) Gonna take it easy for a day or two because I'm afraid I mightve pushed it a little too hard

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