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10/23/2011

10 mi

1:59:29

11:57 mi

Notes

Holy shit. I ran the WHOLE time....paid for it later but it was worth proving to myself that I could do it. Ran Spring Lake into Belmar with Kelly, Brian, and Missy. Missy on the way back - and shes the ONLY reason I made it. So fucking proud of myself!!!!

Fuel: 2 Gu paks, Gatorade and water bottles.....needed more liquid - ran out at mile 7

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