Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
12/8/2018 |
Run |
|
Race |
400.0 m |
0:54 |
3:37 |
|
3/21/2019 |
Run |
|
Workout |
600.0 m |
|
|
|
1/4/2019 |
Run |
|
Workout |
750.0 m |
|
|
|
7/2/2019 |
Run |
|
Hill |
0.5 mi |
2:47 |
5:15 |
|
2/25/2019 |
Run |
|
Workout |
1000.0 m |
|
|
|
4/26/2019 |
Run |
|
Easy |
1.0 mi |
7:10 |
7:15 |
|
5/14/2019 |
Run |
|
Workout |
1600.0 m |
|
|
|
6/8/2018 |
Run |
|
Easy |
1.0 mi |
|
|
|
1/29/2019 |
Run |
|
Easy |
1.0 mi |
|
|
|
2/13/2019 |
Run |
|
Easy |
1.0 mi |
7:00 |
7:01 |
|
2/22/2019 |
Run |
|
Easy |
1.0 mi |
|
|
|
3/5/2019 |
Run |
|
Easy |
1.0 mi |
|
|
|
4/6/2019 |
Run |
|
Easy |
1.0 mi |
6:53 |
6:53 |
|
4/16/2019 |
Run |
|
Easy |
1.0 mi |
|
|
|
5/10/2019 |
Run |
|
Easy |
1.0 mi |
7:30 |
7:30 |
|
5/14/2019 |
Run |
|
Easy |
1.0 mi |
7:19 |
7:20 |
|
5/23/2019 |
Run |
|
Easy |
1.0 mi |
7:25 |
7:21 |
|
5/24/2019 |
Run |
|
Easy |
1.0 mi |
7:20 |
7:16 |
|
3/8/2019 |
Run |
|
Easy |
1.1 mi |
7:19 |
6:51 |
|
3/30/2019 |
Run |
|
Easy |
1.2 mi |
8:10 |
7:06 |
|
2/16/2018 |
Run |
|
Easy |
1.3 mi |
|
|
|
5/7/2019 |
Workout |
|
Default |
2100.0 m |
|
|
|
5/10/2019 |
Run |
|
Easy |
1.4 mi |
10:01 |
7:16 |
|
5/10/2019 |
Run |
|
Easy |
1.4 mi |
10:02 |
7:17 |
|
4/26/2019 |
Run |
|
Easy |
1.4 mi |
10:01 |
7:10 |
|
10/6/2018 |
Run |
|
Easy |
1.4 mi |
9:57 |
7:04 |
|
4/26/2019 |
Run |
|
Easy |
1.5 mi |
10:12 |
6:54 |
|
2/4/2019 |
Run |
|
Workout |
2400.0 m |
|
|
|
2/22/2019 |
Run |
|
Workout |
2400.0 m |
|
|
|
3/26/2019 |
Workout |
|
Default |
2400.0 m |
|
|
|
4/2/2019 |
Run |
|
Workout |
2400.0 m |
|
|
|
3/21/2019 |
Run |
|
Easy |
1.5 mi |
|
|
|
7/2/2019 |
Run |
|
Easy |
1.5 mi |
10:38 |
7:06 |
|
6/21/2019 |
Run |
|
Easy |
1.5 mi |
11:29 |
7:28 |
|
4/16/2019 |
Run |
|
Workout |
2500.0 m |
|
|
|
5/17/2019 |
Run |
|
Easy |
1.6 mi |
11:14 |
7:10 |
|
11/27/2018 |
Run |
|
Workout |
2600.0 m |
|
|
|
4/23/2019 |
Workout |
|
Default |
2600.0 m |
|
|
|
3/12/2019 |
Run |
|
Easy |
1.7 mi |
11:54 |
7:05 |
|
4/30/2019 |
Workout |
|
Default |
2800.0 m |
|
|
|
9/25/2018 |
Run |
|
Interval |
1.8 mi |
|
|
|
6/21/2019 |
Run |
|
Workout |
1.8 mi |
|
|
|
4/9/2019 |
Run |
|
Workout |
3.0 km |
|
|
|
10/21/2018 |
Run |
|
Easy |
2.0 mi |
13:30 |
6:49 |
|
2/19/2019 |
Run |
|
Default |
3200.0 m |
|
|
|
10/21/2017 |
Run |
|
Easy |
2.0 mi |
15:00 |
7:30 |
|
2/15/2018 |
Run |
|
Easy |
2.0 mi |
|
|
|
12/5/2018 |
Run |
|
Easy |
2.0 mi |
|
|
|
12/8/2018 |
Run |
|
Easy |
2.0 mi |
|
|
|
12/12/2018 |
Run |
|
Easy |
2.0 mi |
13:53 |
6:57 |
|
1/4/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
2/4/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
2/4/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
2/19/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
2/19/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
2/22/2019 |
Run |
|
Easy |
2.0 mi |
14:04 |
7:02 |
|
2/25/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
3/5/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
3/12/2019 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
3/14/2019 |
Run |
|
Easy |
2.0 mi |
14:29 |
7:15 |
|
3/14/2019 |
Run |
|
Easy |
2.0 mi |
14:46 |
7:23 |
|
3/19/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
3/19/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
3/26/2019 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
3/26/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
4/2/2019 |
Run |
|
Easy |
2.0 mi |
13:46 |
6:53 |
|
4/2/2019 |
Run |
|
Easy |
2.0 mi |
14:43 |
7:22 |
|
4/4/2019 |
Run |
|
Easy |
2.0 mi |
14:18 |
7:09 |
|
4/9/2019 |
Run |
|
Easy |
2.0 mi |
14:38 |
7:19 |
|
4/23/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
5/7/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
10/6/2018 |
Run |
|
Easy |
2.0 mi |
14:58 |
7:27 |
|
10/8/2018 |
Run |
|
Easy |
2.0 mi |
13:44 |
6:51 |
|
12/5/2018 |
Run |
|
Easy |
2.0 mi |
13:53 |
6:55 |
|
12/12/2018 |
Run |
|
Easy |
2.0 mi |
14:25 |
7:11 |
|
3/8/2019 |
Run |
|
Easy |
2.0 mi |
13:58 |
6:58 |
|
3/21/2019 |
Run |
|
Easy |
2.0 mi |
13:48 |
6:52 |
|
4/8/2019 |
Run |
|
Easy |
2.0 mi |
14:12 |
7:04 |
|
4/9/2019 |
Run |
|
Easy |
2.0 mi |
14:05 |
7:01 |
|
4/23/2019 |
Run |
|
Easy |
2.0 mi |
14:39 |
7:18 |
|
4/30/2019 |
Run |
|
Easy |
2.0 mi |
14:04 |
7:01 |
|
5/7/2019 |
Run |
|
Easy |
2.0 mi |
14:11 |
7:04 |
|
5/14/2019 |
Run |
|
Easy |
2.0 mi |
14:12 |
7:04 |
|
5/20/2019 |
Run |
|
Easy |
2.0 mi |
14:42 |
7:19 |
|
5/21/2019 |
Run |
|
Easy |
2.0 mi |
14:30 |
7:13 |
|
7/2/2019 |
Run |
|
Easy |
2.0 mi |
14:14 |
7:05 |
|
8/18/2019 |
Run |
|
Default |
2.0 mi |
14:03 |
7:00 |
|
1/14/2019 |
Run |
|
Easy |
2.0 mi |
13:59 |
6:56 |
|
2/25/2019 |
Run |
|
Easy |
2.0 mi |
14:33 |
7:12 |
|
5/17/2019 |
Run |
|
Easy |
2.0 mi |
14:42 |
7:15 |
|
10/12/2018 |
Run |
|
Easy |
2.1 mi |
14:20 |
6:58 |
|
2/13/2019 |
Run |
|
Easy |
2.1 mi |
14:30 |
7:03 |
|
12/8/2018 |
Run |
|
Easy |
2.1 mi |
14:59 |
7:15 |
|
1/14/2019 |
Run |
|
Easy |
2.1 mi |
16:36 |
8:02 |
|
1/29/2019 |
Run |
|
Easy |
2.1 mi |
15:30 |
7:30 |
|
4/16/2019 |
Run |
|
Easy |
2.1 mi |
14:31 |
6:53 |
|
3/14/2019 |
Run |
|
Workout |
3400.0 m |
|
|
|
7/9/2019 |
Run |
|
Default |
2.2 mi |
15:37 |
7:08 |
|
6/21/2019 |
Run |
|
Easy |
2.3 mi |
15:53 |
6:51 |
|
1/7/2019 |
Run |
|
Workout |
4000.0 m |
|
|
|
|