Notes
Very nice day, the temperature took me by surprise. It actually felt hot today while I was out. I'd classify today's run as "not that great." I just did "laps" on Plunkton because Serena's dog was out and it followed me, and since I didn't want to take it out on the paved roads, I ran back and forth between the lake and the Simko's for a total of 6 miles.
I didn't really feel into it today, despite how nice the weather is. It's probably because I didn't get enough sleep, since they wake me up every morning on their way out. Could have been a little dehydrated too, but whatever the reason, I just didn't feel fresh. I like to keep around 145 HR on my easy days, but I couldn't do it towards the end. I'll just get more sleep tonight and see how tomorrow feels. Maybe I need another day of rest.