| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/14/2012 |
Run |
Parkland HS Track |
Interval |
5.2 mi |
39:04 |
7:33 |
 |
| 12/29/2011 |
Run |
Parkland HS Track |
Interval |
5.2 mi |
39:42 |
7:39 |
|
| 1/20/2012 |
Run |
Parkland HS Track |
Interval |
6.1 mi |
44:58 |
7:23 |
|
| 1/7/2012 |
Run |
Parkland HS Track |
Interval |
6.6 mi |
50:47 |
7:42 |
|
| 4/14/2012 |
Run |
Parkland HS Track |
Interval |
7.0 mi |
52:25 |
7:30 |
|
| 4/21/2012 |
Run |
Parkland HS Track |
Interval |
6.9 mi |
56:42 |
8:11 |
|
|