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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
8/21/2021
Bike
Default
2.2 mi
14:08
6:28
6/4/2013
Run
Default
0.9 mi
14:09
16:17
10/2/2017
Run
Easy
1.0 mi
14:23
14:23
2/25/2006
Run
None
Easy
1.1 mi
14:48
13:43
5/14/2009
Run
None
Easy
1.0 mi
14:50
14:33
4/13/2009
Run
Easy
1.0 mi
15:00
15:00
2/6/2021
Bike
Default
15:05
7/6/2009
Run
Easy
0.8 mi
15:32
20:43
4/4/2006
Run
None
Easy
1.0 mi
15:50
15:50
6/29/2010
Other
Default
0.8 mi
16:09
19:42
8/15/2009
Run
Easy
1.0 mi
16:10
15:33
4/4/2017
Run
Easy
0.9 mi
16:10
17:24
7/9/2020
Bike
Default
3.5 mi
16:13
4:41
7/30/2016
Run
Default
0.9 mi
16:35
18:38
9/2/2012
Run
Default
0.9 mi
16:39
18:43
1/9/2019
Swim
Default
0.4 mi
16:49
46:44
11/7/2021
Run
Default
1.0 mi
17:00
17:00
12/19/2005
Run
None
Treadmill
1.5 mi
17:00
11:20
6/28/2009
Run
None
Easy
1.3 mi
17:21
13:47
7/8/2019
Other
Default
0.9 mi
17:25
20:30
10/6/2004
Run
None
Easy
1.5 mi
18:00
12:00
10/14/2004
Run
None
Easy
1.5 mi
18:00
12:00
5/24/2006
Run
None
Easy
1.5 mi
18:00
12:00
11/27/2007
Run
None
Easy
1.5 mi
18:00
12:00
11/28/2007
Run
None
Easy
1.5 mi
18:00
12:00
11/29/2007
Run
None
Easy
1.5 mi
18:00
12:00
2/3/2020
Swim
Mixed
0.4 mi
18:08
42:10
6/18/2017
Bike
Easy
3.5 mi
18:18
5:18
7/4/2006
Run
None
Easy
1.3 mi
18:20
13:48
6/27/2021
Run
Default
1.1 mi
18:41
16:41
5/7/2012
Run
Default
1.1 mi
19:02
17:18
2/3/2017
Swim
Mixed
0.4 mi
19:07
51:42
7/9/2010
Bike
Default
2.7 mi
19:15
7:13
9/28/2012
Run
Default
1.3 mi
19:19
14:39
6/12/2012
Run
Default
1.1 mi
19:29
18:03
5/24/2009
Bike
Around the Lake
Easy
4.8 mi
19:32
4:05
5/24/2009
Bike
Default
4.8 mi
19:32
4:05
9/28/2012
Run
Default
1.4 mi
19:35
14:31
6/25/2013
Run
Default
1.4 mi
19:38
13:56
8/4/2006
Run
None
Easy
1.3 mi
19:41
14:42
9/4/2022
Run
Default
1.0 mi
19:42
19:08
8/9/2009
Bike
Around the Lake
Easy
4.0 mi
19:46
4:57
8/9/2009
Bike
Default
4.0 mi
19:46
4:57
2/10/2006
Run
None
Treadmill
2.0 mi
20:00
10:00
6/18/2007
Run
None
Easy
1.0 mi
20:00
20:00
12/10/2007
Run
None
Treadmill
2.0 mi
20:00
10:00
1/14/2009
Run
None
Easy
1.8 mi
20:00
11:26
12/7/2015
Default_30
Default
20:00
8/9/2006
Run
None
Easy
1.3 mi
20:02
14:58
6/26/2021
Run
Default
0.7 mi
20:05
29:06
8/22/2012
Run
Default
1.1 mi
20:16
18:06
8/11/2020
Run
Default
3.9 mi
20:21
5:17
6/17/2006
Bike
Easy
4.9 mi
20:23
4:13
2/13/2021
Bike
Default
20:26
9/26/2009
Bike
Default
3.6 mi
20:29
5:42
1/16/2013
Run
Dugdale loop
Default
1.4 mi
20:29
14:20
2/5/2017
Run
Easy
1.5 mi
20:34
13:43
8/4/2013
Run
Default
1.4 mi
20:40
14:47
2/12/2013
Run
Dugdale loop
Default
1.4 mi
20:41
14:28
10/5/2009
Bike
Default
3.2 mi
20:49
6:31
5/20/2009
Bike
Around the Lake
Easy
4.8 mi
20:51
4:20
8/15/2012
Run
Default
1.3 mi
20:51
16:03
8/15/2012
Run
Default
1.3 mi
20:51
16:03
5/20/2009
Bike
Default
4.8 mi
20:52
4:20
1/6/2019
Bike
Default
20:56
11/9/2021
Run
Default
1.4 mi
20:59
15:19
1/16/2009
Run
Easy
1.5 mi
21:00
14:00
1/28/2006
Run
None
Easy
1.5 mi
21:02
14:31
3/22/2016
Run
Default
1.5 mi
21:12
14:08
10/19/2004
Run
None
Easy
2.0 mi
21:30
10:45
11/5/2016
Run
Easy
1.8 mi
21:32
12:15
2/1/2020
Run
Easy
1.5 mi
21:34
14:53
8/24/2009
Bike
Around the Lake
Easy
4.8 mi
21:38
4:31
8/24/2009
Bike
Default
4.8 mi
21:38
4:31
7/1/2013
Run
Default
1.5 mi
21:53
15:06
10/8/2019
Run
Default
1.5 mi
21:53
14:36
9/27/2007
Run
None
Easy
1.8 mi
21:58
12:34
10/31/2004
Run
Short loop
Easy
2.0 mi
22:00
11:00
12/6/2004
Run
None
Easy
2.0 mi
22:00
11:00
12/13/2004
Run
None
Treadmill
2.0 mi
22:00
11:00
1/21/2005
Run
Short loop
Easy
2.0 mi
22:00
11:00
2/1/2005
Run
Short loop
Easy
2.0 mi
22:00
11:00
3/14/2005
Run
Short loop
Treadmill
2.0 mi
22:00
11:00
3/29/2005
Run
Short loop
Easy
2.0 mi
22:00
11:00
4/24/2005
Run
Short loop
Easy
2.0 mi
22:00
11:00
4/26/2005
Run
Short loop
Easy
2.0 mi
22:00
11:00
6/1/2005
Run
Short loop
Easy
2.0 mi
22:00
11:00
8/19/2019
Run
Default
0.9 mi
22:03
23:28
4/17/2010
Bike
Default
3.7 mi
22:13
6:01
3/15/2005
Run
Short loop
Easy
2.0 mi
22:13
11:07
5/14/2005
Run
Short loop
Easy
2.0 mi
22:13
11:07
3/27/2005
Run
Short loop
Easy
2.0 mi
22:16
11:08
8/24/2009
Bike
Default
4.8 mi
22:16
4:40
8/24/2009
Bike
Around the Lake
Easy
4.8 mi
22:16
4:40
7/24/2018
Run
Default
1.2 mi
22:18
18:08
4/10/2005
Run
Short loop
Easy
2.0 mi
22:18
11:09
4/18/2005
Run
Short loop
Easy
2.0 mi
22:18
11:09
5/24/2005
Run
Short loop
Easy
2.0 mi
22:24
11:12
7/1/2016
Run
Default
1.0 mi
22:28
23:39
3/6/2005
Run
Short loop
Easy
2.0 mi
22:30
11:15
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