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11/5/2012

3:23 PM

5.3 km

38:17.13

7:11 km

Equipment

Brooks Glycerin 9 (Glycerin 9)

Health

150.2 lb
164 bpm
177 bpm
1575

Weather

10 C

Ratings

4 / 10
8 / 10
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5 k route

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Notes

First stress free run in some time....felt easy and fun. Ran with Ferg.

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