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11/10/2012

12:11 PM

5.4 km

36:41.81

6:51 km

Equipment

adidas super nova glide (Yellow)

Health

150.2 lb
168 bpm
182 bpm
1584

Weather

-10 C

Ratings

5 / 10
8 / 10
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5 k route

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Notes

A bit chilly but beautiful. Lovely neighbourhood run with Ferg.

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