Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
8/22/2005 Walking   Default 3.0 km    
8/23/2005 Walking   Default 2.0 km    
8/25/2005 Walking   Default 1.5 mi 30:00 12:26
9/7/2005 Weights          
9/9/2005 Weights          
9/16/2005 Weights          
9/20/2005 Weights          
9/24/2005 Weights          
9/28/2005 Weights          
10/5/2005 Weights          
10/9/2005 Weights          
10/15/2005 Weights          
10/25/2005 Weights          
11/7/2005 Weights          
11/11/2005 Weights          
11/15/2005 Weights          
11/22/2005 Weights          
11/30/2005 Weights          
12/7/2005 Weights          
12/11/2005 Weights          
12/16/2005 Weights          
12/23/2005 Weights          
1/4/2006 Weights          
1/9/2006 Weights          
2/19/2006 Weights          
2/28/2006 Yoga   Default   45:00  
4/10/2006 Weights          
4/12/2006 Weights          
5/2/2006 Weights          
5/8/2006 Weights          
6/28/2006 Weights          
7/1/2006 Weights          
9/26/2006 Weights          
9/28/2006 Weights          
11/13/2006 Weights          
11/15/2006 Weights          
11/29/2006 Weights          
1/10/2007 Weights          
1/16/2007 Weights          
2/5/2007 Weights          
2/19/2007 Weights          
2/22/2007 Weights          
3/27/2007 Walking   Default      
4/12/2007 Walking   Default      
5/10/2007 Weights          
8/6/2007 Weights          
8/8/2007 Weights          
7/13/2008 Bike   Long 14.8 mi 1:15:08 3:10
1/7/2009 Belly dancing   Default   1:30:00  
1/14/2009 Belly dancing   Default      
1/21/2009 Belly dancing   Default   1:30:00  
1/28/2009 Belly dancing   Default   1:30:00  
2/9/2009 Weights       36:00  
2/11/2009 Belly dancing   Default   2:00:00  
2/18/2009 Belly dancing   Default   1:30:00  
2/25/2009 Belly dancing   Default   1:30:00  
2/27/2009 Belly dancing   Default   40:00  
2/28/2009 Belly dancing   Default   1:00:00  
2/28/2009 Weights       1:00:00  
3/2/2009 Weights       1:00:00  
3/4/2009 Belly dancing   Default   1:00:00  
3/7/2009 Weights       1:00:00  
3/13/2009 Weights       1:00:00  
3/25/2009 Belly dancing   Default   1:30:00  
4/1/2009 Belly dancing   Default   1:30:00  
4/1/2009 Run   Tempo 4.5 mi 52:06 7:11
4/22/2009 Belly dancing       2:00  
4/27/2009 Run   Short run 3.4 mi 37:18 6:52
4/27/2009 Belly dancing   Default   1:00:00  
4/28/2009 Belly dancing   Default   1:00:00  
5/6/2009 Belly dancing   Default   2:00  
5/13/2009 Belly dancing   Default   1:30:00  
5/20/2009 Belly dancing   Default   1:30:00  
5/23/2009 Belly dancing   Default   30:00  
5/24/2009 Weights       35:00  
9/9/2009 Belly dancing   Default      
9/16/2009 Belly dancing   Default   1:30  
9/23/2009 Belly dancing   Default   2:00  
10/8/2009 Belly dancing   Default   2:00  
10/28/2009 Belly dancing   Default   1:30:00  
11/4/2009 Belly dancing   Default   1:45:00  
11/11/2009 Belly dancing   Default   1:30:00  
11/18/2009 Belly dancing   Default   1:45:00  
12/22/2009 Run   Easy 2.4 mi 32:08 8:13
1/24/2010 Yoga   Default   25:00  
3/5/2010 Run   Short run 2.6 mi 30:43 7:28
3/7/2010 Belly dancing   Default      
3/8/2010 Weights          
3/12/2010 Run   Short run 2.1 mi 24:13 7:15
3/22/2010 Weights       45:00  
3/25/2010 Run   Tempo 7.0 mi 1:17:57 6:56
3/27/2010 Run   Easy 3.4 mi 38:12 7:01
3/30/2010 Run   Easy 4.5 mi 55:45 7:42
4/8/2010 Run   Hill 6.2 mi 1:12:49 7:16
4/20/2010 Run   Tempo 7.1 km 54:40 7:40
5/5/2010 Bike   Easy 10.3 km 29:59 2:55
5/30/2010 Weights       30:00  
6/4/2010 Run   Default 1.8 km 14:07 7:51
6/6/2010 Run   Easy 2.0 km 14:25 7:11
6/9/2010 Bike   Default 15.7 km 52:34 3:21