Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
4/29/2020 Run   Default 6.3 mi 1:13:21 11:39
4/30/2020 Run   Default 5.3 mi 48:18 9:07
5/1/2020 Run   Default 8.4 mi 1:43:38 12:21
5/5/2020 Run   Default 4.0 mi 53:26 13:22
5/7/2020 Run   Default 5.0 mi 1:00:49 12:10
5/8/2020 Run   Default 6.3 mi 1:21:29 12:57
5/9/2020 Run   Default 6.7 mi 1:18:44 11:46
5/10/2020 Run   Default 8.3 mi 1:39:07 11:57
5/11/2020 Run   Default 6.5 mi 1:21:43 12:35
5/12/2020 Run   Default 6.2 mi 1:16:21 12:19
5/14/2020 Run   Default 6.2 mi 1:16:26 12:20
5/15/2020 Run   Default 9.3 mi 1:50:19 11:52
5/16/2020 Run   Default 6.0 mi 1:08:37 11:27
5/17/2020 Run   Default 3.0 mi 34:36 11:32
5/18/2020 Run   Default 4.9 mi 1:00:46 12:25
5/19/2020 Run   Default 7.5 mi 1:17:19 10:19
5/20/2020 Run   Default 6.0 mi 1:06:21 11:04
5/21/2020 Run   Default 8.7 mi 1:30:06 10:22
5/22/2020 Run   Default 3.0 mi 29:34 9:52
5/23/2020 Run   Default 6.8 mi 1:20:34 11:51
5/24/2020 Run   Default 7.0 mi 1:16:50 10:59
5/25/2020 Run   Default 9.3 mi 1:46:42 11:29
5/26/2020 Run   Default 6.2 mi 1:01:22 9:54
5/27/2020 Run   Default 6.0 mi 1:12:06 12:01
5/28/2020 Run   Default 3.0 mi 35:23 11:48
5/29/2020 Run   Default 4.0 mi 38:55 9:44
5/30/2020 Run   Default 6.0 mi 1:04:46 10:48
5/31/2020 Run   Default 5.5 mi 58:48 10:42
6/1/2020 Run   Default 7.0 mi 1:13:45 10:33
6/2/2020 Run   Default 9.0 mi 1:45:00 11:40
6/4/2020 Run   Default 7.0 mi 1:16:57 11:00
6/5/2020 Run   Default 6.0 mi 1:05:53 10:59
6/6/2020 Run   Default 10.7 mi 1:56:13 10:52
6/7/2020 Run   Default 6.2 mi 1:15:23 12:10
6/8/2020 Run   Default 6.2 mi 1:15:09 12:08
6/9/2020 Run   Default 8.6 mi 1:44:30 12:10
6/10/2020 Run   Default 7.0 mi 1:19:24 11:21
6/11/2020 Run   Default 6.6 mi 1:20:14 12:10
6/12/2020 Run   Default 7.0 mi 1:19:30 11:22
6/13/2020 Run   Default 10.4 mi 1:56:25 11:12
6/14/2020 Run   Default 5.7 mi 1:05:55 11:34
6/15/2020 Run   Default 7.2 mi 1:21:11 11:17
6/16/2020 Run   Default 8.1 mi 1:29:34 11:04
6/17/2020 Run   Default 6.2 mi 1:09:17 11:11
6/18/2020 Run   Default 3.6 mi 49:25 13:44
6/19/2020 Run   Default 13.1 mi 2:25:32 11:07
6/21/2020 Run   Default 6.0 mi 1:05:21 10:54
6/21/2020 Run   Default 3.0 mi 31:58 10:40
6/22/2020 Run   Default 7.0 mi 1:18:55 11:17
6/23/2020 Run   Default 6.4 mi 1:10:40 11:03
6/24/2020 Run   Default 3.1 mi 35:36 11:30
6/25/2020 Run   Default 8.7 mi 1:42:38 11:48
6/26/2020 Run   Default 7.4 mi 1:27:28 11:50
6/27/2020 Run   Default 12.2 mi 2:18:42 11:23
6/28/2020 Run   Default 5.5 mi 1:04:28 11:44
6/29/2020 Run   Default 7.1 mi 1:21:40 11:31
6/30/2020 Run   Default 9.1 mi 1:42:42 11:18
7/1/2020 Run   Default 7.8 mi 1:30:25 11:36
7/2/2020 Run   Default 7.3 mi 1:23:38 11:28
7/3/2020 Run   Default 10.0 mi 1:57:27 11:45
7/5/2020 Run   Race 4.0 mi 34:39 8:39
7/6/2020 Run   Default 7.5 mi 1:23:47 11:11
7/7/2020 Run   Default 9.1 mi 1:44:36 11:30
7/8/2020 Run   Default 7.5 mi 1:20:37 10:45
7/9/2020 Run   Default 9.0 mi 1:39:39 11:04
7/11/2020 Run   Default 12.3 mi 2:16:54 11:08
7/12/2020 Run   Default 6.0 mi 1:09:25 11:35
7/13/2020 Run   Default 7.2 mi 1:09:25 9:38
7/14/2020 Run   Default 9.7 mi 1:46:43 11:00
7/15/2020 Run   Default 5.5 mi 52:47 9:35
7/16/2020 Run   Default 9.6 mi 1:47:59 11:15
7/18/2020 Run   Default 14.5 mi 2:42:32 11:13
7/19/2020 Run   Default 3.0 mi 27:31 9:11
7/20/2020 Run   Default 7.6 mi 1:24:56 11:11
7/22/2020 Run   Default 7.2 mi 1:15:47 10:36
7/23/2020 Run   Default 10.1 mi 1:42:18 10:08
7/24/2020 Run   Default 7.8 mi 1:22:07 10:31
7/25/2020 Run   Default 14.0 mi 2:36:21 11:11
7/27/2020 Run   Default 7.5 mi 1:21:54 10:56
7/29/2020 Run   Default 3.5 mi 37:39 10:46
7/29/2020 Run   Interval 5.5 mi 51:54 9:27
7/30/2020 Run   Default 10.1 mi 1:46:12 10:31
8/1/2020 Run   Default 15.0 mi 2:42:14 10:49
8/2/2020 Run   Default 3.5 mi 37:44 10:40
8/3/2020 Run   Default 10.1 mi 1:33:47 9:18
8/4/2020 Run   Default 6.0 mi 1:10:11 11:41
8/5/2020 Run   Default 6.0 mi 58:42 9:48
8/5/2020 Run   Default 3.4 mi 39:56 11:43
8/6/2020 Run   Default 7.0 mi 1:20:39 11:31
8/7/2020 Run   Default 9.1 mi 1:33:48 10:18
8/8/2020 Run   Default 7.0 mi 1:25:16 12:11
8/9/2020 Run   Default 3.0 mi 28:54 9:37
8/10/2020 Run   Default 7.0 mi 1:08:30 9:47
8/11/2020 Run   Default 4.2 mi 50:21 12:00
8/12/2020 Run   Default 13.0 mi 2:13:07 10:14
8/16/2020 Run   Default 10.0 mi 1:44:40 10:28
8/17/2020 Run   Default 4.6 mi 42:02 9:15
8/17/2020 Run   Default 4.4 mi 46:04 10:29
8/18/2020 Run   Default 10.0 mi 1:41:48 10:09
8/19/2020 Run   Default 3.5 mi 39:17 11:12